Flywheel – a seriously knackering class but leaves you on cloud nine for the rest of the day.
(Especially good if you need to sweat out the weekends discrepancies)
Cardio relays – Burpies, dips, bench presses, kettlebell, running, rowing etc.
(Mix these up from session to session, pick 4-6 and repeat for 45 mins)
Plug in your favourite tunes and get out there!
I run in my local park, and I love watching the seasons slowly changing before my eyes.
Waking up after a week of intense workouts can leave you feeling like you’ve been run over by a bus sometimes.
A yoga session such as Hot Pod yoga leaves you feeling energised, so check em out.
It was mid way through last year when I started to get into fitness in a big way. I was really feeling the stress of running my own fashion label and I felt I needed to get out and run it off a few times a week. This strange new passion for fitness grew into something that fast overtook the need for shopping and cake binging (Hey – I work above a cafe and it’s hard to work past those little delicacies every day!). It has become something which now feels super positive. I’m feeling good about my body and my energy for work and spare time, which is awesome.
If you’ve seen my instagram the last week, you’ll most likely have guessed I’ve teamed up with Gap to try out their new fitness range; joining their January campaign #BeGapFit. I was amazed having not heard about it before; the whole first floor of Gap’s flagship on Oxford Street is dedicated to the line. Everything from running to yoga; they’ve got it covered. I love that it’s not overly branded. A little more minimalistic you could say. I find it a pain having to take a separate outfit to the gym when I cycle on a Sunday so having a bomber jacket like the mesh or khaki ones above are perfect to work out in and go out brunching or flower marketing afterwards. It feels great to work out in, the fit is bang on perfection. It’s fully replaced my old kit. Mainly the leggings which are thicker and make me feel great whether I’m running cycling or stretching.
In collaboration with Gap for #BeGapFit.
Gap are giving one lucky customer a chance to win a GapFit outfit this weekend, head on over to their twitter page to join.
17 comments
Love these workout clothes!
http://www.FashionSnag.com
I should probably check out their collection. Everything looks so good on you!
/ O.R.R.
I love your mesh jacket!
♥♥♥
Jeanne
http://fashionmusingsdiary.com
Tried on loads of the Gap Fit items the other day, they are such a nice fit plus love the prints and mesh theme. You look great in the images!
Rhea
thegridldn.blogspot.co.uk
Thanks Rhea! I agree, the fit is so good. And I actually find the select really broad and easy to shop compared to most sports shops where I’m wondering round trying to find the least garish item ;P
Love your fitness Cloth very attractive Bomber jacket and dark olive Green jacket with stunning skirt type pant !! you look Stunning with that !! God Bless you CM
Great selection, beautiful sports wear! But where exactly can I find the black mesh bomber jacket? Haven(t been able to find it on the Gap website… Thanks!
I’ve been told it will be coming out in stores in the first week of Feb :)
great post
http://thedaydreamings.blogspot.de
Such perfect workout clothes! <3 // Dominika of Fashion Philosophy
I really like your style!
going to bed feeling absolutely knackered it strangely exhilarating! I find I sleep so much better when I exercise. the best sleep comes after yoga and a steam…oh so good!
terrific pictures btw, I love the yellow sports bra
x
Love the selection, so awesome pieces!
:))
Those are some really great workout pictures. Love also the photographs. Great job!
x Fiona
THEDASHINGRIDER.com
Daniel Wellington Giveaway here
so strong and beautiful, i love it
I love your jacket so cool
so beautiful sports wear